Courses
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Yamuna Body Rolling
Yamuna BodyRolling™ is a revolutionary approach to health using a series of balls. The ball moves along muscles to stretch them, dislodge tension and discomfort, increase blood flow, and promote healing.
$18
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Functional Fitness
Join me and get functionally fit! This class is for ALL fitness levels! No experience necessary to join. Bring whatever tools you have (dumbells, barbell, resistance band, physio ball, kettle bell). We focus much of our attention on balance and coor
$20 / month
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Returning hOMe Meditation Course