Personal Guidance (Functional Nutrition/ Meditation/ Yamuna Body Rolling)1 Course
Need personal guidance? Join as a monthly member and receive one private 1 hour session per week via Zoom. Personalized coaching for meditation, YBR, or Functional Nutrition can get you on the right path to optimal health!
$150 / month
Yamuna Body Rolling Membership Plan1 Course
Get 6 months of unlimited YBR. Save $$$$ on drop in fees! Choose to pay monthly ($45), bi-yearly ($250), or annually ($500). Drop in fees are $18 per class. Classes run Wed and Sun 6pm to 8pm CST
Rescue Your Feet with Yamuna Body Rolling
Keeping your feet strong and flexible can help reduce foot and ankle pain, reduce muscle soreness, improve your overall foot health, and keep you active. Exercises that help to strengthen but also lengthen the muscles are important.